Mind Diet Plan 1.0
Free Version
Publisher Description
Mind Diet Plan - This was created to help prevent dementia and slow the loss of brain function.
The MIND diet was created to help prevent dementia and slow the loss of brain function that can happen with age.
It encourages its followers to consume vegetables, berries, nuts, whole grains, olive oil, fish, beans, poultry and wine.
These foods contain many nutrients that promote good brain health, possibly by reducing oxidative stress, inflammation and the formation of beta-amyloid plaques.
Early research shows that closely following the MIND diet is associated with a lower risk of Alzheimer’s disease and slower loss of brain function over time. However, more research is needed to understand the diet’s effects.
Because the MIND diet is a combination of the Mediterranean and DASH diets, it wouldn’t be surprising if future research shows it offers other health benefits associated with these two diets.
But for now, if you are looking for a way of eating that focuses on maintaining brain health as you age, the MIND diet is a great approach that’s simple to follow.
About Mind Diet Plan
Mind Diet Plan is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mind Diet Plan is Health & Fitness Co.. The latest version released by its developer is 1.0.
To install Mind Diet Plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-06-10 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mind Diet Plan as malware as malware if the download link to com.healthnfitnessco.minddiet is broken.
How to install Mind Diet Plan on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Mind Diet Plan is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Mind Diet Plan will be shown. Click on Accept to continue the process.
- Mind Diet Plan will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
